Scorecard(0-10)
Legs:2
Shoulders:0
Wrists & Thumbs:0
Ankles & Toes:0
Nausea:1
Most of me feels quite good today but I'm a bit concerned about my left knee. It's stiff, slightly sore and showing signs of swelling up. This is a bit like the original symptoms back in November and it's not a good sign for skiing next week. I've put a tubie-grip on to keep it warm and I'll rest it up today. If it's still bad tomorrow I'll try to make an emergency appointment with the physio at ARI to see if she can help drain or move some fluid off the knee.
It's most inconvenient because it means you can never plan anything - the knee can flare up without warning and without any obvious trauma.
No comments:
Post a Comment