Scorecard (0-10)
Knees:2
Shoulders:2
Wrists & Thumbs:3-4
Ankles & Toes:2-3
Just when I thought I was heading for calm waters the gremlins set in last night with a vengeance. Until now, whatever the discomfort level, movement had been necessary to trigger it. Last night, however, a static ache set about my wrists and thumbs whether I moved them or not. Made sleeping quite difficult.
After a dose of diclofenac this morning (together with the sulfasalazine) and a shower I feel a bit better but somewhat fatigued by the interrupted sleep.
I took the drugs in bed at 6am without food. As warned, I'm now feeling a bit queasy as a result. So, sick, tired and hurting! Happy Sunday.
I swam yesterday. Not particularly strenuously by my previous standards but perhaps enough to aggravate some joints. The physio suggested I'd have to find my own level of sustainable exercise. Hope that wasn't it.
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